Sunday, September 23, 2007

Who's The Fairest?

You remember the storybook from when you were a kid. But when you stop being "Daddys Little Princess" and grow up to find that the mirror doesn't like you anymore...

My latest article on being "Beautifully Imperfect" is now available here.

Saturday, July 28, 2007

Free Drawing for God Wants You to Shine

My friend Michelle Sutton is hosting a drawing for a free book happening from today only through Tuesday, July 31.

Author Stephanie Perry Moore weaves another great tale with 14-year old Faith Thomas, daughter of a popular Christian musician. She and friends Nellie, Hope, and Kendal face struggles that test their beliefs and their sense of worth. Through it all, Faith learns to trust God with everything from the trials of friendship to feelings for boys to the pressure of a beauty pageant. This unforgettable journey through a calendar year leads Faith and teen readers to discover the unique way God wants them to shine!

To enter the drawing, go to her Shoutlife page and sign her and leave a reply on her blog.

Tuesday, July 3, 2007

Feeling Like You Are Not Pretty Enough?

In a world where we are continually being told and shown what beautiful should look like, here is a reality check. What you see on t.v. the internet and magazines is NOT REAL!!! Watch these videos and you will see the computer process for making those pictures in process. Real beauty doesn't need computer enhancement.



"Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised."
- Proverbs 31:30 (NIV)

"Your beauty should not come from outward adornment, such as braided hair and the wearing of gold jewelry and fine clothes. Instead, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight."
- 1 Peter 3:3-4 (NIV)

Saturday, June 2, 2007

Do you ShoutLife?

Looking to meet other Christian kids online? Check out ShoutLife by starting with a safe site you know and working your way through our list of friends and quality teen groups linked there. This site is kind of like the idea of "MySpace" but with clear rules about content that is honoring to God. Be sure to check with your Mom or Dad before you register so that they can set safe limits for you like the ones we have in place for our Little Princess!

Friday, May 25, 2007

New Teen Magazine


While not strictly a "Christian" magazine, there is a new "clean" teen magazine that is "based on Christian principles" and will soon be launching. It's targeted for young men and women ages 13+ (into college years) and I will be contributing a regular column on beauty. Check it out at http://teenage.doubleedgedpublishing.com/

Here's what the publication says about itself. "You're at the hottest site for teen entertainment on the Internet. Here, you'll find fiction, poetry, product reviews, articles, and a lot more! Updated a couple times each week, you'll never have to wait long for new content! TeenAge is run by teens for teens."

Thursday, May 10, 2007

Natural Skin Cancer Protection

Skincancer.org has produced an article on Sun Protection and Make Up stating, "Protecting your skin from the sun is one of the most important things you can do to keep your skin looking younger, longer. But it doesn't mean you have to slop heavy, sticky sunscreen on your face every morning. You can get excellent day-to-day sun protection from your cosmetics."

There is a new study out stating that skin cancer is drastically rising for young women. Mineral makeup makeup is formulated to help clear the skin and also contains natural sunscreen to protect us from damaging UV rays. Chemical-Free, broad-spectrum sun protection is found in titanium dioxide and zinc oxide.

Years of being exposed even to little amounts of sun can have deadly effects you may not even realize. Walking your dog, driving a car, and sitting in front of a sunny window are all examples of the type of sun exposure that you might not think of protecting yourself against. A person's risk for skin cancer doubles if he or she has had five or more sunburns. One blistering sunburn in childhood more than doubles a person's chances of developing melanoma later in life.

Monday, April 9, 2007

Salt and Seasoning

You may have noticed the address here is www.mineralz.blogspot.com while the site name is Inner Beauty Girlz. But what do mineralz (minerals) have to do with Inner Beauty? A lot, actually!

While I couldn't find the actual word "minerals" anywhere in my Bible, I did find several different, specific kinds of minerals referenced, and often used with instructions on living a beautiful life. If you want to see a list, check here on the Bible Gateway site (excellent resource for finding out what your Bible has to say about any topic).

We will look at several kinds of minerals in the months to come, but today I would like to start by talking a little about the mineral salt. Salt has been used for centuries to clean, disinfect and protect skin. God uses salt to explain how we should live toward those around us.

In the book of Matthew (5:13) we read, "You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled by men." What does this mean?

Have you ever tried to each something bland, like maybe a potato or some chicken noodle soup, without any salt? Imagine french fries without ketchup (yes, there's salt in ketchup) or any kind of seasoning at all. Yuck! That's kind of the idea here. If we just live our lives and never let anyone see God living in us, then we are not living for the purpose God created us and our time on this earth isn't worth very much.

The next verses of Matthew explain, "You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven." We are to be "salt" and "light" in this world so that through the choices we make, the words we say, the ways we live, our lives continually point others to God.

Let your conversation be always full of grace, seasoned with salt, so that you may know how to answer everyone. Colossians 4:6 (NIV)


As a reminder of how God wants us to be "salt" in this world, enjoy some salts that pamper your skin! Mix equal parts of salt and olive oil, scent with a drop of esscential oil if desired, and enjoy as a luxious srub for your skin in the tub or shower!